“More living in my whole body, not just my head”

“A sense of strenghth, solid and grounded”

“No more back pain, Aikido is possible again”

“I feel like my old self, only different, a new me”

“I can look over my shoulder for the first time in years”

“So much more understanding and sensitivity for my body, and my self”

“I’ve forgotten what it felt like to be limping”

“I’ve been untwisted”

“An ongoing sense of being lifted, my arms and legs hanging from my middle”

“Back into running, this time smootxh and pain free”